Looking to be healthy at 50? Simon Cowell made it happen, and here’s his secret!

Being comfortable in your own skin health health facilities health fit health fitness health food health for you The dietary change

Posted August 13, 2020 by: Admin #Health

 

Advertisement:

Being overweight has never been a healthy sign, whether for your appearance or your physical and mental health. If your weight is way above your Body Mass Index (BMI), it is time to reduce it to an optimal BMI level.

But losing weight is no easy task especially if you are at a specific age. Tiredness, muscle weakness, joint stiffness, insomnia, sagging skin, low energy… These are the things that are waiting for us as we move into the senior’s camp and reach the age of 50.

Advertisement:

Simon Cowell, currently in his 60s, has successfully lost around 20 kilos in the very recent past, and luckily he shared his secrets with us about how to maintain good health and stay performing.

Being comfortable in your own skin

Mr. Cowell is understandably very satisfied with his achievement and his current appearance. His slimmer overall body and more sculpted face will not go unnoticed!

Advertisement:

The difference is evident even to his fans, and many of them have expressed their amazement on social networks for how quickly Cowell managed to completely transform himself as he approached the age of 60.

In fact, some people have even gone so far with their own theories about…

Advertisement:

See more on the next page: 2

Thanks for your SHARES!

Advertisement:

You May Also Like

Add a comment

Latest posts

Dentist Shares Simple Hack to Save Your Teeth from Coffee Stains and Decay

Sharpen Your Mind and Spot the Hidden Game Controller in 14 Seconds!

The Great Car Wash Brainteaser: Can You Spot the Pound Sign in 9 Seconds?

The Missing Zipper Challenge: Can You Spot the Odd Player Out in Under 17 Seconds?

Hidden Football Frenzy: The Ultimate 20/20 Vision Test

Five Delicious Foods That Can Reduce Wrinkles and Improve Skin Health, According to Experts

Hidden Yellow Car Brainteaser: Can You Spot It in Under 13 Seconds?

Hidden Trophy Brainteaser: Can You Spot It in Under 16 Seconds?

Antioxidant Chemicals Blood Sugar Levels Digestive Health Emotional Well-Being Expert Insights Fat-Soluble Vitamins Food Pairings Good Fats Healthy Diet Healthy Fats Isoflavones Lycopene Mental Well-Being Nutrient-Rich Diet Nutritionist Lovneet Batra Optimal Food Combinations Physical Well-Being Plant-Based Iron Prostate Cancer Rice and Dal Soy and Tomatoes Vegetables Vitamin C Vitamin K Weight Management Well-Balanced Diet

Optimal Food Combinations for a Healthy Diet: Expert Insights

Woman, 23, plunged to her death falling from cliff as she tried to walk home in dark