Do you regularly get aching feet? It must be one of those serious health problems… 

health health facilities health fit health fitness health food health for you health problems

Posted August 13, 2020 by: Admin #Health

 

Advertisement:

The body gives us warning signs that a certain part of our body is no longer performing as it should. Have you been feeling weakened and have constant pain in your feet? Be aware that this is your body’s warning that something is wrong.

 

Advertisement:

 

Sadly, most people don’t pay attention to their feet until they sense that there’s a problem. If you are one of those people who suffer from chronic foot pain, perhaps one of the following reasons may be at the root of your problem.

Bunion also is known as Hallux Valgus.

Improperly fitting footwear, such as high heels or pointed-toe shoes that compress the feet, can contribute to this phenomenon. This causes bunions to appear and worsens foot pain.

Advertisement:

Hallux valgus is a deformity of the joint connecting the big toe to the foot.

Experts recommend wide shoes without heels to remedy this problem. It is also advisable to wear orthopedic insoles and night orthotics, depending on the severity of the deformity.

Plantar fasciitis.

Advertisement:

 

This is another cause of pain that extends from the heel to the base of the toes and generally becomes swollen.

The podiatrist Jeffrey A. Oster says that elderly patients are more likely to develop plantar fasciitis. Getting a foot massage, avoiding walking without shoes, and applying ice to the affected area can relieve the pain. Resting and using an elastic bandage is highly recommended to reduce swelling.

Being Flatfooted.

Advertisement:

In the United States, more than 15 million people face this uncomfortable situation. The heel will be exposed to more stress than a normal foot when walking, causing pain and discomfort.

Some people are born with…

Advertisement:

See more on the next page: 2

Thanks for your SHARES!

Advertisement:

You May Also Like

Add a comment

Latest posts

Dentist Shares Simple Hack to Save Your Teeth from Coffee Stains and Decay

Sharpen Your Mind and Spot the Hidden Game Controller in 14 Seconds!

The Great Car Wash Brainteaser: Can You Spot the Pound Sign in 9 Seconds?

The Missing Zipper Challenge: Can You Spot the Odd Player Out in Under 17 Seconds?

Hidden Football Frenzy: The Ultimate 20/20 Vision Test

Five Delicious Foods That Can Reduce Wrinkles and Improve Skin Health, According to Experts

Hidden Yellow Car Brainteaser: Can You Spot It in Under 13 Seconds?

Hidden Trophy Brainteaser: Can You Spot It in Under 16 Seconds?

Antioxidant Chemicals Blood Sugar Levels Digestive Health Emotional Well-Being Expert Insights Fat-Soluble Vitamins Food Pairings Good Fats Healthy Diet Healthy Fats Isoflavones Lycopene Mental Well-Being Nutrient-Rich Diet Nutritionist Lovneet Batra Optimal Food Combinations Physical Well-Being Plant-Based Iron Prostate Cancer Rice and Dal Soy and Tomatoes Vegetables Vitamin C Vitamin K Weight Management Well-Balanced Diet

Optimal Food Combinations for a Healthy Diet: Expert Insights

Woman, 23, plunged to her death falling from cliff as she tried to walk home in dark