6 signs of anxiety that you definitely shouldn’t ignore.

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Posted August 13, 2020 by: Admin #Health

For example, anxiety can cause digestive problems, and its effects can worsen the situation unless it’s recognized and treated properly.

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The following are some important signs that you are suffering from anxiety and how to deal with it as quickly as possible in a natural way.

  1. Accelerated heart rate.

The most common form of anxiety is pinching or tingling in the chest. This may increase heart rate and blood pressure. For some people, you may even feel heartbeats in your neck and temples.

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  1. Chills or sweating.

The part of the brain responsible for regulating the body’s temperature is involved in anxiety when you experience a sudden change in temperature.  Consequently, you may feel shivery, sweaty… or, oddly enough, both at the same time.

Note that the simultaneous sensation of hot and cold flashes may be accompanied by muscle pain.

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