Healthy Peach Oatmeal Muffins

Breakfast delicious treat. fiber-rich fresh peaches healthy snack Nutritious peach oatmeal muffins Recipe rolled oats seasonal fruit

Posted October 9, 2023 by: Admin #Kitchen

Experience the delightful taste of summer with these light and airy peach oatmeal muffins. Loaded with fresh peaches and wholesome rolled oats, this family-friendly recipe is perfect for a quick breakfast or a nutritious snack.

Advertisement:

Peaches, with their tender juiciness and burst of flavor, are the stars of the summer fruits. Beyond their delectable taste, peaches offer a bounty of carbohydrates, fiber, vitamins, and minerals, making them an ideal choice for a wholesome snack or a delectable addition to baked goods like these peach oatmeal muffins.

While canned peaches are an option, fresh peaches bring a delicate texture and flavor that canned ones simply can’t match, showcasing the essence of this fluffy, fuzzy, and flavor-packed seasonal fruit.

Advertisement:

Healthy Peach MuffinsHealthy Peach Muffins

For these peachy delights, we recommend using quick-cooking or rolled oats, with a preference for quick-cooking oats due to their softer and moister texture. If you’re looking to boost the fiber content, consider using whole wheat flour instead of all-purpose flour. Regardless of your choice, the fresh peaches will infuse these muffins with a perfect touch of natural sweetness and moisture.

Peach Oatmeal Muffins

Author: Stephanie Kay

Indulge in the goodness of healthy peach muffins! Crafted with fresh peaches and rolled oats, these peach oatmeal muffins offer a delightful and fiber-rich treat.

Advertisement:

Ingredients

  • 1 1/4 cups all-purpose flour
  • 3/4 cups oats, quick-cooking or rolled
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 4 tablespoons melted butter
  • 1/3 cup brown sugar
  • 1/3 cup white sugar
  • 1 teaspoon vanilla extract
  • 1 egg
  • 3/4 cup sour cream
  • 1/2 cup milk
  • 1 1/2 cups peaches, chopped into bite-size pieces

Instructions

  • Preheat your oven to 350°F and lightly grease a 12-cup muffin tin with butter.
  • In a medium bowl, combine the flour, oats, baking soda, baking powder, and salt, then whisk to blend.
  • In a large bowl, add the melted butter and sugar, then beat or whisk until well combined. Add the vanilla, egg, milk, and sour cream, and beat or whisk again to combine.
  • Transfer the flour mixture into the large bowl with the wet mixture, and gently mix to combine. Fold in the chopped peaches into the batter with care.
  • Spoon the batter into the muffin cups, ensuring an even distribution to yield 12 muffins. (If desired, thinly slice an additional peach and place a slice on top of each muffin cup.)
  • Place the muffin tin in the oven and bake for 30-35 minutes, or until a toothpick inserted into a muffin comes out clean.
  • Once baked, allow the muffins to cool slightly, then transfer them to a cooling rack to reach room temperature.
  • These muffins can be served immediately, stored in an airtight container in the fridge for up to 5 days, or frozen for up to 3 months.

Nutrition

  • Serving Size: 1 muffin
  • Calories: 152 calories
  • Sugar: 13 grams
  • Fat: 6 grams
  • Carbohydrates: 28 grams
  • Fiber: 2 grams
  • Protein: 4 grams

NEXT: Crockpot Sweet and Sour Pork

Thanks for your SHARES!

Advertisement:

You May Also Like

Add a comment

Latest posts

added sugars antioxidants Beet recipes beet storage coleslaw copper Digestive Health Feta cheese flavonoids folate fresh beets hard-boiled eggs health benefits heart disease heart health high blood pressure immune function kidney stones manganese nitrates nutrients Pickled beets pickled beets ingredients pickled beets instructions pickled beets recipe polyphenols probiotics recipe ideas salads Salt side dishes store-bought pickled beets type 2 diabetes

Pickled Beets Recipe and Health Benefits

Jamie Oliver’s Creamy Mediterranean Vanilla Cheesecake: A Dreamy, Impressive Dessert That’s Dead Easy to Make

baking with honey basic roll cake delicious dessert recipe easy baking recipe homemade cake recipe honey Swiss roll moist Swiss roll soft sheet cake Swiss roll cake

Delicious Homemade Swiss Roll Cake Recipe with Honey – Easy and Moist!

Appetizer Awesome Blossom Dipping Sauce Crispy Onion Rings Dipping sauce Homemade Appetizers Homemade Onion Rings Make-Ahead Onion Rings. Onion Ring Recipe Onion Ring Serving Ideas restaurant-style side dish

Crispy Onion Rings with Dipping Sauce

butternut squash soup Common Questions. cutting butternut squash easy variations fall recipes ingredients make-ahead Perfect roasted butternut squash roasted vegetables roasting method selecting and storing butternut squash simple roasted butternut squash recipe tips Tutorial ways to serve

Roasted Butternut Squash Recipe

Active Dry Yeast Bread Flour Cloverleaf Rolls Dinner Rolls holiday make-ahead Milk Bread Recipe tips

The Softest Cloverleaf Dinner Rolls

Balsamic Vinegar Basil Burrata Cheese Caprese Salad Heirloom Tomatoes olive oil Recipe Summer Salad Tomato Burrata Salad

Tomato Burrata Salad Recipe

5-Seed Bread Artisan Bread Bread Flour Bread Making Bread Recipe Crusty Loaf Dutch Oven Baking Dutch Oven Bread easy baking Homemade Bread No-Knead Bread Sandwich Recipes Toasted Seeds

Easy Dutch Oven Bread Recipe

baking soda buttermilk Common Questions. easy recipe freezing holiday favorite. Irish Soda Bread no kneading quick bread raisins recipe instructions tips

Irish Soda Bread Recipe

Appetizer Bacon Ranch Cheese Ball Bagels Crackers Creamy Crostini Easy Holidays Homemade make-ahead olives party Pita chips pretzels Recipe Roasted Peppers Salami serving ideas storage tips Tortilla Chips Valentina’s Corner Vegetables

Easy Classic Cheese Ball Recipe