Creamy Tuscan Salmon Recipe

Creamy Easy Garlic healthy Parmesan cheese Quick Recipe restaurant-quality special occasion Spinach sun-dried tomatoes Tuscan salmon weeknight dinner

Posted October 7, 2023 by: Admin #Kitchen

Crafted with a blend of garlic, sun-dried tomatoes, spinach, and Parmesan cheese, this luscious Tuscan salmon recipe offers the quintessential dining-out experience within the cozy confines of your home, all in less than 30 minutes. Whether it’s an ordinary weeknight dinner or a special celebratory occasion, this Tuscan salmon creation is bound to elicit rave reviews.

Advertisement:

Creamy Tuscan Salmon

Tuscan Salmon Recipe

This Tuscan salmon dish can be savored on its own, paired with a light salad or a side of fresh vegetables, and/or complemented with either roasted potatoes or pasta. Regardless of your chosen combination, it is guaranteed to gratify even the most discerning palates.

Creamy Tuscan Salmon

Abundant in protein, rich in wholesome fats, and ready in under 30 minutes, this creamy Tuscan salmon masterpiece is ideal for a nutritious weeknight dinner or any noteworthy celebration.

Advertisement:

Ingredients

  • 4 salmon fillets
  • 1 tablespoon olive oil
  • 1 small onion, finely minced
  • 4 cloves garlic, minced
  • 1/2 cup diced sun-dried tomatoes
  • 3 cups roughly chopped spinach
  • 1/2 cup vegetable broth
  • 1 1/2 cups table cream (18%) or half-and-half (10%)
  • 1 ounce freshly grated Parmesan cheese
  • Chopped parsley, for garnish
  • Salt and pepper, to taste

Instructions

  • Heat olive oil in a large pan over medium-high heat.
  • Season the salmon fillets with salt and pepper on both sides. Once the oil is heated, place the salmon fillets in the pan, skin side down, and cook for 4-5 minutes. Flip and cook for an additional 1-2 minutes or until your desired level of doneness is reached. Remove the cooked salmon fillets from the pan and set them aside.
  • In the same pan, reduce the heat to medium and add minced onion and garlic. Sauté for 4-5 minutes until the onions turn translucent and the garlic becomes tender.
  • Add the broth, stirring and scraping the pan with a wooden spoon or spatula to deglaze and incorporate any caramelized bits from the bottom. Continue cooking until the broth reduces by roughly half.
  • Introduce sun-dried tomatoes and spinach to the pan, season with salt and pepper, and continue cooking while stirring frequently until the spinach wilts.
  • Lower the heat to a simmer, pour in the cream, and stir it into the vegetable mixture. Add the grated Parmesan cheese and blend it thoroughly into the cream mixture.
  • Return the salmon fillets to the pan, spooning the creamy sauce over each piece. Optionally, garnish with chopped parsley and serve.

Nutrition

  • Serving Size: 1 fillet
  • Calories: 330 calories
  • Sugar: 5 grams
  • Fat: 20 grams
  • Carbohydrates: 9 grams
  • Fiber: 2 grams
  • Protein: 31 grams

NEXT: Maple-Roasted Acorn Squash

Thanks for your SHARES!

Advertisement:

You May Also Like

Add a comment

Latest posts

added sugars antioxidants Beet recipes beet storage coleslaw copper Digestive Health Feta cheese flavonoids folate fresh beets hard-boiled eggs health benefits heart disease heart health high blood pressure immune function kidney stones manganese nitrates nutrients Pickled beets pickled beets ingredients pickled beets instructions pickled beets recipe polyphenols probiotics recipe ideas salads Salt side dishes store-bought pickled beets type 2 diabetes

Pickled Beets Recipe and Health Benefits

Jamie Oliver’s Creamy Mediterranean Vanilla Cheesecake: A Dreamy, Impressive Dessert That’s Dead Easy to Make

baking with honey basic roll cake delicious dessert recipe easy baking recipe homemade cake recipe honey Swiss roll moist Swiss roll soft sheet cake Swiss roll cake

Delicious Homemade Swiss Roll Cake Recipe with Honey – Easy and Moist!

Appetizer Awesome Blossom Dipping Sauce Crispy Onion Rings Dipping sauce Homemade Appetizers Homemade Onion Rings Make-Ahead Onion Rings. Onion Ring Recipe Onion Ring Serving Ideas restaurant-style side dish

Crispy Onion Rings with Dipping Sauce

butternut squash soup Common Questions. cutting butternut squash easy variations fall recipes ingredients make-ahead Perfect roasted butternut squash roasted vegetables roasting method selecting and storing butternut squash simple roasted butternut squash recipe tips Tutorial ways to serve

Roasted Butternut Squash Recipe

Active Dry Yeast Bread Flour Cloverleaf Rolls Dinner Rolls holiday make-ahead Milk Bread Recipe tips

The Softest Cloverleaf Dinner Rolls

Balsamic Vinegar Basil Burrata Cheese Caprese Salad Heirloom Tomatoes olive oil Recipe Summer Salad Tomato Burrata Salad

Tomato Burrata Salad Recipe

5-Seed Bread Artisan Bread Bread Flour Bread Making Bread Recipe Crusty Loaf Dutch Oven Baking Dutch Oven Bread easy baking Homemade Bread No-Knead Bread Sandwich Recipes Toasted Seeds

Easy Dutch Oven Bread Recipe

baking soda buttermilk Common Questions. easy recipe freezing holiday favorite. Irish Soda Bread no kneading quick bread raisins recipe instructions tips

Irish Soda Bread Recipe

Appetizer Bacon Ranch Cheese Ball Bagels Crackers Creamy Crostini Easy Holidays Homemade make-ahead olives party Pita chips pretzels Recipe Roasted Peppers Salami serving ideas storage tips Tortilla Chips Valentina’s Corner Vegetables

Easy Classic Cheese Ball Recipe