Cottage Cheese Pancakes

all-purpose flour Breakfast Cottage cheese meal prep nutrition pancakes protein Recipe

Posted October 13, 2023 by: Admin #Kitchen

Cottage cheese may not immediately spring to mind when contemplating pancake ingredients, yet it adds a delightful and savory twist to this quintessential breakfast delight. These cottage cheese pancakes are distinguished by their crispy exterior, soft interior, and protein-packed goodness, making them a speedy and convenient morning repast suitable for any day of the week.

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Healthy Cottage Cheese Pancakes

These pancakes were crafted using all-purpose flour, though you can easily substitute whole wheat flour, oat flour, or quick-cooking oats for a boost in fiber content. Furthermore, these cottage cheese pancakes preserve their quality when stored in the refrigerator, rendering them an excellent meal preparation option for hassle-free weekday breakfasts.

Cottage Cheese Pancakes

Featuring a delightful crispy exterior and a fluffy interior, these cottage cheese pancakes are a rapid and convenient morning treat that you can savor any day of the week.

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Ingredients

  • 1 cup of cottage cheese
  • 2 eggs, beaten
  • 2 tablespoons of melted butter
  • 1/2 teaspoon of vanilla extract
  • 1 cup of all-purpose flour
  • 2 tablespoons of sugar
  • 1 teaspoon of baking powder
  • 1/4 teaspoon of salt
  • 1/4 cup of milk, plus more if needed

Instructions

  • In a large bowl, combine the wet ingredients: cottage cheese, beaten eggs, melted butter, and vanilla extract.
  • In a medium bowl, combine the dry ingredients: flour, sugar, baking powder, and salt.
  • Combine the dry ingredients with the wet mixture and blend thoroughly. Add milk to the mixture and stir to achieve your desired consistency, adding more milk as necessary to thin the batter.
  • Preheat a griddle or pan over medium heat, add a dab of butter, and allow it to melt. Working in batches, pour 1/4 cup of batter onto the griddle or pan, and cook until golden brown, approximately 1-2 minutes per side.
  • Repeat this process until all the batter is used. You can keep the cooked pancakes warm in the oven at 200°F.
  • Once finished, serve the pancakes with your choice of berries and/or a drizzle of maple syrup.

Nutrition

  • Serving Size: 1 pancake
  • Calories: 140 calories
  • Sugar: 5 grams
  • Fat: 5 grams
  • Carbohydrates: 18 grams
  • Fiber: 0 grams
  • Protein: 6 grams

NEXT: Lentil Soup with Roasted Vegetables

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